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Use Mindfulness to Cope with a Health Scare

by mindfulhub on July 14, 2012

A Cancer diagnosis is surely one of life’s greatest challenges.  Take a look at our new worksheet on coping with a cancer diagnosis .  These mindful tips will help calm your nervous system, encouraging  your body heal.

Use our search button to learn more about mindfulness basics.

We wish you twenty minutes of mindfulness every day

 

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